| Material Type | Paper |
| Cover Material | Paper |
| Binding | Unknown Binding |
| Calendar Type | Monthly |
| Format | Organizer, Notebook |
| Color | black |
E**K
Great little book!
The bullworker from the 70’s and 80’s is brought back alive. This book gives excellent instructions on how to use this device and get the most out of it. The pictures are small but sharp. I like spiral bound because it allows you to leave the book open while working out.
I**F
Bullworker Bow Classic Spiral Bound Instructional Manual
Pictures are good. Spiral Bound Manual is good. I had the original Bullworker in the 1970s when I was a teen and it had an exercise chart with about 27 different exercises. To receive a 5 star the manual should be filled with different exercises and not repeat a large number of exercises. One can certainly come-up with exercises that are not in the Manual. For those who need a 90-day Fitness Routine and Planner, then this Manual probably would receive a 5-star rating from you.
S**N
A bullworker plus this book will make a difference for you.
I owned a bullworker back in the 70s and it did an amazing job for me. I now own another one and I've gotten back into using it.I had purchased a couple of other books here on Amazon about the bullworker and isometric exercises and they did not do anything for me so I returned them. This book is perfect for my needs. Spiral-bound great pictures with a 90 day workout.
B**K
Quality
This Book Is The One To Purchase....Color Photos High Quality Paper....Very Comprehensive & Informative....Spiral Bound....Best I've Ever FoundMakes Working Out A Pleasure...!B Kupper
B**D
Instructional Booklet
The pictures and instruction was perfect. Even a grammar school kid can follow this no nonsense picture and instruction. Great book. Great buy.
C**M
1st edition
Exactly what I was missing.
S**N
Great instruction book
Great book to get with the bullworker
G**K
As advertised
Have not had an opportunity to utilize the book in conjunction wth the exercise machine
G**A
L'outil parfait pour complèter le Bullworker !
Idéal pour se créer un programme d'entrainement personnalisé ! Merci!
T**9
Feeling fitter.
Very good workout.
A**N
Bof
La description est en français, mais le livre en anglais, donc inutilisable.Et le prix est cher, pour ce que c'est!
J**3
Un sistema práctico de tonificación y fortalecimiento muscular.
Por primera vez tengo entre las manos unas instrucciones claras y concisas de éste fantástico sistema de ejercicios: conceptos básicos, descripciones de ejercicios y tablas de rutinas de entrenamiento. Un entrenador personal en mis manos. Páginas plastificadas que garantizan su durabilidad. Un 10.
A**R
Nice and consistent
The book is small in size and gives good instructions on using the bullworker that I purchased sometime back.
Trustpilot
2 weeks ago
2 days ago
